Moderate run into Seward and onto high school cross country trail.
Mile 3.5: Take tunnel under Seward Hwy and up to Iron Dr.
Mile 4.1: Left on Coolidge, short distance to cross country trail.
Exchange: Seward High School
Van Directions: 1/2 mile after crossing Resurrection River (3 mile mark of leg), turn right on Sea Lion Ave and follow all the way to High school lot at end of raod.
Locker rooms open for showers and restrooms.